Counselling
Counseling
Choose the most convenient way for you
Face to face counselling
The counselling room provides a safe, confidential, non-judgmental space to start the process of counselling and psychotherapy. When life becomes difficult to cope with, counselling will allow you to be able to talk through your problems with an experienced, qualified professional who will understand the difficulties/ challenges you are facing. The counsellor will provide insight into how we express our feelings and needs to the person of relationship or the larger family unit. Face to face sessions last for an hour and are held weekly. Some clients would feel one hour it’s not enough and request for more time, we are open for that. Counselling and psychotherapy can be on either a short or long term basis. Call or email us now with an outline of what your concerns are and we will organise an appointment to meet our counsellor at a time and place convenient to you. Sessions can held at our office ,restaurant or open place . However, we are able to offer some home visits, depending on location an extra charge may apply. Please see our FAQ for details on fees and appointment times.
Online counseling
Living a modern life style can mean that sometimes life becomes too hectic to be able to attend weekly face to face counseling sessions. Sometimes our work means we are constantly traveling, or we find it difficult to be able to leave the house, maybe due to health reasons or young children. Our online counseling service may provide you with the opportunity to explore your problems remotely with an experienced , qualified counselor. If you would like to use this service, please email an outline of what you would like help with and we will email you back a response. Bundles of one hour conversation are required. Alternatively, an instant messenger style conversation can be used for 45 minutes or an hour at set time at night its very convenient. Email us now to see if online counseling will be appropriate for you. Please see our FAQ for details of our fees.
Telephone counseling
Telephone counselling is ideal for those who are unable to travel to see a counsellor face to face, or would prefer to have a confidential counselling session from the comfort and privacy of their own home or office, or it may just be you prefer the anonymity of telephone counselling. Calls to a number given can be made to a fully qualified, experienced telephone counsellor at a time convenient to you. Each session lasts 45 or 60 minutes depending on your requirements and will always be with the same counsellor. Choosing our telephone counselling service means that there are no waiting times involved to see a counsellor and we aim to respond to your enquiry within 12 hours.Telephone counselling gives you the opportunity to discuss your issues with our counsellor so that you can understand your concerns more clearly and find a better way forward for your future.To use this service, please either email, or call with a brief outline of your concerns so that we can assess if telephone counselling will be suitable for you. If you decide to proceed we will then set up telephone counselling sessions, which will be payable in advance using our secure payment,or mpesa options.
Benefits of Telephone Counselling:
- Save time and money commuting to and from appointments
- It allows you to receive counselling from the comfort of your own home, office or any other place, by using your phone
- It provides you with an added level of anonymity
- You can have therapy sessions while being away from the city
- You can still benefit from therapy even if it is difficult for you to get to a therapist’s office
